Autumn Restorative Yoga
Time & Location
About the event
Two hours of sheer bliss and 'you-time'. Gentle yoga designed to reset your Central Nervous System by fully supporting you in each individual pose with bolsters, cushions, blocks and other props. The session will end with a 30 minute Yoga Nidra to help you manifest your intentions. Self-care is as essential as work in our busy lifestyles to prevent burn out. So come make some time for yourself to help you re-energise!
- Autumn Restorative Yoga£20£200£0