Sun, 11 Jul | Upminster

Menopause Yoga for Anxiety and Brain Fog

Meditation, Easy yoga sequence, Women's Circle and Yoga Nidra in 2.5 hours
Registration is Closed
Menopause Yoga for Anxiety and Brain Fog

Time & Location

11 Jul, 14:00 – 16:30
Upminster, The Sanctuary, Pea Ln, Upminster, South Ockendon RM14 2XH, UK

About the Event

Learn tips and tricks to help alleviate your brain fog and/or anxiety that comes with Perimenopause.  Spend time learning to embrace this phase of your life with other like-minded women in a supportive and inclusive environment. Yoga poses will be easy and restorative so perfect if you are new-ish to yoga.

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    Menopause Yoga Workshop July
    £30
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