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Spring Relax and Restore
Sun, 24 Mar
|Upminster
Restorative yoga and yoga nidra to help you reset for the Spring.
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Time & Location
24 Mar 2024, 13:30 – 15:30
Upminster, Broadfields Farm, Pike Ln, Upminster RM14 3NS, UK
Guests
About the event
Indulge in a blissful escape to rejuvenate your mind, body, and soul at our Spring Relax and Restore Yoga Session on Sunday, March 24th, nestled in the serene beauty of Thames Chase Forest Centre. A relaxing session of gentle restorative yoga culminating in a yoga nidra session, the ultimate way to reset your parasympathetic system to help you rest.
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