Sun, 02 Jul|
Thames Chase Forest Centre, 17th Century
Step into Summer Yoga and Soundbath
Time & Location
02 Jul 2023, 14:00 – 16:00
Thames Chase Forest Centre, 17th Century, Broadfields Farm, Pike Ln, Upminster RM14 3NS, UK
About the event
Join us for a one-of-a-kind experience that will transport you back in time and leave you feeling relaxed and rejuvenated. Join us for a yoga and sound bath experience in a 17th century barn, helping to welcome in the summer.
This is the perfect opportunity to escape the hustle and bustle of daily life and find a moment of tranquillity. Whether you are an experienced yogi or just starting out, this experience is suitable for most levels. The afternoon is designed to allow you to awaken your Self to the limitless possibilities that summer always has to offer. Summer is a time for growth and abundance.
We will spend our time practising soulful yoga, blissful meditation and enjoy the harmonious alignment of a sound bath.
The gentle yoga is suitable for all including beginners. Michelle will guide you through a gentle flow, connecting breath with movement and helping you find inner peace. The yoga will focus on welcoming the summer through slow movement as well as releasing excess energy in preparation for meditation and the sound bath. As you move through the poses, you will be surrounded by the history and beauty of this centuries-old barn.
After your yoga practice, you'll lie back and sink into a sound bath experience like no other. You will be in for a treat with the alchemy of sound created by the duo of Jake and Jill. Their sound will take you on a journey, creating a soothing and healing soundscape that will help you release any tension and connect with your inner self.
However, if you are unsure, please do get in touch.