Midlife and Me (formerly Menopause Yoga)
Take a pause in your life
- 1 hr1 hour
- 12 British pounds£12
- Gallery Room, Fairkytes Art Centre
A weekly class for women in their midlife to gather, share, laugh and practise gentle yoga, meditation and breathwork.
For workshops and courses all bookings are final and non-refundable. Please arrive for the prompt start of the class to minimise disruption. Please bring a mat. Please inform the teacher if you are unable to make a class and if you have any illnesses or injuries that may affect your participation. Please note there is no meditation class on Wednesday 21st February 2024.
59 Kinfauns Avenue, Hornchurch, UK