Midlife and Me (formerly Menopause Yoga)

Service Description

A weekly class for women in their midlife to gather, share, laugh and practise gentle yoga, meditation and breathwork.

Cancellation Policy

For workshops and courses all bookings are final and non-refundable. Please arrive for the prompt start of the class to minimise disruption. Please bring a mat. Please inform the teacher if you are unable to make a class and if you have any illnesses or injuries that may affect your participation. Please note there is no meditation class on Wednesday 21st February 2024.

Contact Details