Anahata Yoga with Michelle

Yoga from the heart

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Rejuvenation Weekend Yoga Retreat

at The Quaives 9-11 September 2022

This weekend retreat in the heart of the Kent countryside will leave you relaxed and stress-free, arming you with tools and tips to take back to carry on ways to keep the stress and anxiety out of your life.

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Meet Michelle

Hello!

Are you looking for a class to help you overcome stress or anxiety?  Or maybe you are looking to work on your flexibility?

Charlotte began coming to my classes back in 2019, as a complete beginner.  When she first started practising with me, she could hardly balance on one leg.  However, her determination and enthusiasm kept her coming back to classes week after week.

Now, over 2 years later, she loves coming to classes, owns different mats, and isn’t shy to try new poses. Her balances and flexibility have progressed enormously.  She’s gone from barely being able to hold tree pose, to now confidently holding a Bird of Paradise pose


What makes my classes unique from other yoga classes?  Simply put, my classes are:

  • Fun! We have a laugh in the class.

  • I teach you step by step how to access each pose. They are accessible to everyone! I give plenty of options in a pose so that everyone can do something. Most of my clients started off with me as beginners, and continue to come to me still, years later.

  • They aren’t just a physical practice.  I teach breathwork and meditation in the classes, and you leave feeling more soothed in your heart and soul.

  • When you start coming to my classes you are joining a part of a community.  The participants in my classes become friends; we go for coffee together; we enjoy other activities together that are sometimes led by other teachers (such as Gong Baths)


Here’s a testimonial from one of my yogis:

You have ignited a massive passion for yoga in me. You are inspiring and creative. You encourage and help people grow.


Ready to try it out? Sign up here to receive a discount on your first class or workshop with me.


Namaste!

Michelle x

 

Paradise Yoga Retreat 

La Finca Paradiso, Spain  24-30 August 2023

 
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Morning yoga in this outdoor space

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Evening yoga in the dojo

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One of the beautifully appointed rooms

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Vegetarian meals exclusively prepared for us by our own chef using locally sourced produce

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A quieter second pool to dip in

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An Soundbath evening

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Wake up to this beautiful space

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Gorgeous views over the orchard

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More beautiful views

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The main saltwater pool surrounded by a tropical paradise

Relax and unwind in this hidden paradise

Join me for a retreat in paradise!   This yoga retreat will leave you feeling relaxed and recharged. 

Our retreat centre is located in Almeria, near the village of Mojacar and just a short trip to the sunny beaches of the Mediterranean.

The name of this stunning venue translates to Paradise Farm, and the name does not disappoint.  I visited La Finca back in 2015 for a week, and loved it so much that I knew I wanted to run my own retreat here one day.  Meals are lovingly prepared onsite by La Finca's very own chef, sourcing most of the produce from the farm and orchard.  La Finca is decorated in a beautiful Morrocon style, ensuring rooms stay as cool as possible with as little impact to the environment as possible.


Included in the retreat is:

  • shared accommodation in twin beds (single supplement applies if you want your own room),

  • all meals 

  • non-alcoholic refreshments,

  • yoga equipment for your practise,

  • a sound bath evening,

  • and 7 yoga sessions 


There is a bar onsite where you can buy bottles of wine or beer to enjoy if you wish.  There is also an honesty shop where you can purchase some goodies to bring home with you.  I brought home some home-made fig jam with me which I treasured!

If you want to book your place, simply email me to arrange your deposit, and the final total isn't due again until June 2023!  Plenty of time to save your money, and arrange cheap airfare prior to travel!

Contact Me

Sign up for regular emails from me with tips and freebies and receive a discount on your first class or workshop with me!

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