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Live streamed Yoga classes

VINYASA FLOW YOGA

All hour-long classes are set to music, and streamed live via Zoom. All classes are suitable for al abilities as they have plenty of options for modifications and extensions.    Release that stress from a day's hard work, get your heart pumping as well as working on your strength and flexibility and most of all have a good laugh. No need to go and buy expensive props, you can make your own. £6 drop in session or buy a block of 10 sessions for £50.

Yoga Pose
A Time for Change: Managing the Menopause

A healthier, happier, and better quality lifestyle awaits you. Get in touch today and let’s get started.

 
 
 
 

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