Rejuvenation Weekend Yoga Retreat
at The Quaives 9-11 September 2022
This weekend retreat in the heart of the Kent countryside will leave you relaxed and stress-free, arming you with tools and tips to take back to carry on ways to keep the stress and anxiety out of your life.
Are you looking for a class to help you overcome stress or anxiety? Or maybe you are looking to work on your flexibility?
Charlotte began coming to my classes back in 2019, as a complete beginner. When she first started practising with me, she could hardly balance on one leg. However, her determination and enthusiasm kept her coming back to classes week after week.
Now, over 2 years later, she loves coming to classes, owns different mats, and isn’t shy to try new poses. Her balances and flexibility have progressed enormously. She’s gone from barely being able to hold tree pose, to now confidently holding a Bird of Paradise pose
What makes my classes unique from other yoga classes? Simply put, my classes are:
Fun! We have a laugh in the class.
I teach you step by step how to access each pose. They are accessible to everyone! I give plenty of options in a pose so that everyone can do something. Most of my clients started off with me as beginners, and continue to come to me still, years later.
They aren’t just a physical practice. I teach breathwork and meditation in the classes, and you leave feeling more soothed in your heart and soul.
When you start coming to my classes you are joining a part of a community. The participants in my classes become friends; we go for coffee together; we enjoy other activities together that are sometimes led by other teachers (such as Gong Baths)
Here’s a testimonial from one of my yogis:
You have ignited a massive passion for yoga in me. You are inspiring and creative. You encourage and help people grow.
Ready to try it out? Sign up here to receive a discount on your first class or workshop with me.
“Yoga is the journey of the self, through the self, to the self.”